types of diabetes

Diabetes: Its Symptoms And Types, Causes, Risks, How To Prevent

 

It occurs when your body has trouble using a sugar called glucose. Your body requires a hormone called insulin to use glucose correctly. When your body can not make sufficient insulin or use it right, there are chances you can get diabetes. This can cause your blood sugar to get too high, which is not good for your health.

Symptoms:

Diabetes can make you feel different, it depends on which type of diabetes you have. Here are some common symptoms:

  • Feeling very thirsty and hungry
  • Going  to the bathroom a lot
  • Lose weight without exercise
  • Feeling tired
  • Blurry sight
  • Woundsthat heal slowly
  • Numb or tingly hands and feet

What Are The Types:

There are three main types of diabetes:

Type 1:

Mostly affects children and young adults. It happens when your body’s immune system attacks and damages the insulin-making cells in your pancreas.

Type 2:

Often affects adults, but now many kids are getting it too. It’s when your body can’t use insulin well and doesn’t make enough of it.

Gestational Diabetes:

Some women get this during their pregnancy. But it usually goes away after they have their baby.

Is It Dangerous? Can It Be Deadly?

Diabetes can lead to serious health problems if it’s not controlled. It can cause heart issues, kidney problems, nerve damage, and eye troubles. But if you manage it well by taking medicines, eating healthy, staying active, and seeing your doctor regularly, you can lower these risks and live a healthy life.

How can I prevent It?

You can lower your chances of getting type 2 diabetes by preventing or delaying the onset of type 2 diabetes is possible by making healthy lifestyle choices, including:

Maintaining a healthy weight

Eating a balanced diet of enough fruits, vegetables, whole grains, and lean proteins

 

Regular physical activity

Monitoring blood sugar levels, particularly if you have risk factors

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